Thursday 31 December 2015

How to Beat Goku

How to Beat Goku
Goku whose full name is Son Goku is a character from Japanese anime , Dragon Ball. He is a very talented fighter because since his childhood he has practiced regularly in order to become stronger.
Goku can transform into super saiyan, which it can make itself very strong . The power that he uses to beat his entire enemies - who come to challenge him . his power could destroy the entire world 
including the inside of earth
So , how to beat him?

1. Train Hard or Go Home!
We all know that goku is a fighter who is really great. He doesnt get his power all of the sudden, but because of he always practices regularly during his life, and even can be said, throughout his life , he dedicated to practice.

Therefore, the first step to be able to defeat him is by practicing or excercising regularly . Start off with doing push ups, sit ups, jogging, etc. If it is possible, try to practice in the gym in order to get the maximum results.

By exercising,our body and soul will be healthy and it will improve our effectiveness on a daily basis. But keep in mind that we have to do that “routinely”. It means that we have to have our own schedule for training.








2. Eat Regularly
One of his hobbies is eating. In dragon ball series, we oftenly see goku is very excites when it comea about food. Especially after he finished practicing.
In this case, we can take a lesson that we should Eat the nutritious food and try to balance it . and dont always consume the fast food because it isnt healthful at all.







3. Sleep Enough
The bed is one thing that is also favored by goku. Often we see in the anime series Dragon Ball, goku slept very soundly after he practiced very hard.
And as well as with us, we must have a good quality sleep for our bodies to regenerate the maximum. And also during our sleep, it is time for the muscles of our body are formed as well as the future of our adaptation to diet and exercise in which we live our day. Which is the recommended time for sleep is at 9 pm to 5 am, or in a vulnerable period of 6 to 8 hours a day.


Practice, eat, sleep. Those are 3 main keys to defeat the strongest fighter, Son Goku and also to build a healthy body and strong. If we had done 3 it very well but we still can not beat goku, at least we can beat Krilin (The Weakness person from Z Fighter )